At the present time, no. and stress hormones had reduced slightly when the HT-7 acupressure point was stimulated. It is highly recommended that you completes your acupressure session with palming for further eye muscles relaxation. Also known as the Supreme Rush pressure point, Liv-3 can be found on the top of the foot in the depression where the big toe and second toes connect. Larry Benowitz, PhD is Director of the Laboratories for Neuroscience Research in Neurosurgery and Professor of Neurobiology and Neurosurgery at Harvard Medical School, Childrens Hospital Department of Neurosurgery, Boston, MA. Massaging this point helps reduce headaches and migraines. Tai Yang Point () - Positioned at your temple. Please note, a medical professional should exercise the latter for the healthiest experience possible. Additionally, it can help bring comfort to headaches, and fatigue as well as regulate menstruation. At about that time we had been studying mammalian retinal ganglion cells, and based on this paper from Martin Berry, we tested some molecules that we had been studying in our lab that we saw were able to stimulate outgrowth in cell culture, in retinal neurons in cell culture. Article by Larry Benowitz, PhD. The researchers note "this is the first report about acupuncture treatment for degenerative damage of the optic nerve caused by NAION." Acupuncture Sterile, disposable needles of 0.25 x 40 mm were used. 11,4 (2005): 673-9. Notice the hump formed from your palm muscle. At that point, we started to try to understand what was preventing all the other retinal ganglion cells from, number one, surviving injury to their axons, and number two, what was preventing them from regenerating their axons. Important Disclaimer: All information given here are for educational purposes. There are 3 helpful acupressure points along your eyebrow and 4 below your eyes. Au, Doreen W H et al. . My research primarily concerns rewiring of injured neural pathways, and in particular, weve been studying the regeneration of the optic nerve after injury. A.O., F.M.L. It is an ancient Chinese healing method in which pressure is applied to different points of the body to cure various illnesses. Yu Yao Point ( - Midpoint of the eyebrow in the hollow. 9. Can acupuncture repair optic nerve damage? Apply gentle pressure to these points. That was really a revolutionary discovery. Dr. Taka Kuwajima, whose team focuses on optic nerve regeneration and mechanisms that lead to nerve cell death in a variety of ocular diseases has recently identified novel molecular pathways that affect nerve cell death at early and late stages of axon degeneration. Chinese acupuncturists has been using acupuncture to treat conditions such as nearsightedness and other refractive errors, excessive tearing, eyelid twitching sinusitis and strabismus for many years. These steroids are introduced in order to decrease the inflammation. Subscribers of the acupuncture and acupressure methodology, believe that our body is made up of an invisible systems of meridians or pathways. We'll go over their potential benefits, how to use them, and the research behind them. Conclusions: As neuro-regenerative and cell-transplantation based strategies for optic nerve regeneration continue to be refined, researchers and clinicians will need to work together to determine who will be a good candidate for such therapies. This massage also helps in eye muscle relaxation and eye circulation improvement. Improve your vision and relax your eyes in the comfort of your own home. In clinical trials of Traditional Chinese Medicine, acupuncture has been widely used for the treatment of ocular diseases. If your hand is positioned similarly to the diagram above, slide your thumb approximately one inch to the right. Place your ring finger between your eyebrows. For instance, I unearthed some insightful literature on acupuncture and moxibustion treatment to help relieve anxiety. In addition to helping you sleep, the . The Acupressure treatment for Abdominal Pain involves 7 pressure points. Massaging this point regularly may help improve your vision. They relieve stress, lower your blood pressure, rehabilitate muscles, and can help treat chronic pain. As an Amazon Associate I earn from qualifying purchases. Cheng Qi Point This is a great pressure point for sinusitis. During my exploration, I came across a study based on the efficacy of single-point acupuncture stimulation on Heart 7 (HT-7) pressure point. Dr. Benowitz believes oncomodulin could someday prove useful in reversing optic-nerve damage caused by glaucoma. Some additional benefits of stimulating pressure point LI-4 include, but are not limited to, relieving pain, promoting blood circulation, and potentially improving immunity. In TCM, we view the Liver as playing a major part in inflammation, as well as in nourishment of the eye. Do A. Dis-ease occurs as the energy is unable to flow and one may experience pain, illness and dysfunction of the body part. Grab the thumb on the both side with your other thumb and index finger. Applying pressure to specific acupressure points to calm the nervous system can easily be implemented into your everyday life. Zan Zhu Point (UB-2) This acupressure point is located at the tip of both eyebrows, along the inner eye area. To locate this pressure point, flip your hand so that your palm is facing towards you. A Catalyst Meeting sponsored by the Glaucoma Research Foundation discussed new hypotheses and research priorities that will lead to a better understanding of retinal ganglion cell death in glaucoma. Helps with headache, eye twitching, night blindness and glaucoma. I afraid Im blind nd .. There have been a number ofscientists who have been studying zinc biology, both because zinc is essential to the functioning of cells, but when things go awry, zinc can also be deadly, it can be highly toxic to nerve cells. Nerve damage can result from a variety of causes, including injuries, infections, and exposure to toxins, according to MayoClinic.com. 2. Healthline Media does not provide medical advice, diagnosis, or treatment. Pressing this acupoint, helps to relax the neck, head and eye muscles. "Acupressure is a great, noninvasive way to give our eyes a bit of TLC and . The Gleams Newsletter includes interviews, personal stories, and current information about glaucoma, new treatments, updates on research findings, and more. It completely relaxes the nervous system by improving emotional stress and helps in improving eye sight. Acupressure Points For Calming The Nervous System, Acupoint: HT-7 (Other Names: Heart-7/Shen Men/Spirit Gate), Acupoint: LI-4 (Other Names: Large Intestine-4/He Gu/Joining Valley), Acupoint: PC-8 (Other Names: Pericardium-8/Lao Gong/Palace of Toil), Acupoint: Liv-3 (Other Names: Liver-3/Tai Chong/Supreme Rush), Acupoint: TE-5 (Other Names: Triple Energizer-5/Wai Guan/Outer Pass), Acupoint: KI-1 (Other Names: Kidney-1/Yong Quan/Gushing Spring), One of the many and greatest benefits of acupressure is its accessibility. Massage this point for 3 minutes to treat glaucoma, night blindness, headaches, and myopia. This channel doesnt take any responsibility for any harm, side-effects, illness, or any health/ skin care problems caused due to the use of our content or anything related to this. You can find an acupuncturist online here. 1) fibroblasts isolated from patients can be used to develop inducible . Copyright Improve Eyesight HQ 2012 - 2020 All rights reserved. Place your index finger on the outer corner of your eye socket, over the cheekbone. While acupressure may help with minor issues related to eye health, you should always talk with a healthcare provider first. Our website services, content, and products are for informational purposes only. The Feng Fu Acupressure Point: This Amazing Trick Can Treat Natural Remedies For Eye Floaters + Causes & Prevention Tips, 6 Amazing Benefits Of Brushing Hair & How To Do It Perfectly. Acupressure or pressure points are specific areas of the body that run along meridians or channels through which the energy in our body flows. Heres how to do it: This massage helps relieve eye strain, headache, sinus pain, and nasal congestion. He has a board certification from the Ministry of Health Accredited Ophthalmology (Malaysia) and is a member of the Royal College of Charushila is an ISSA certified Fitness Nutritionist and a Physical Exercise Therapist. These supplementary points are able to stimulate other anti-inflammatory processes, and increase Liver function. Our stringent editorial guidelines allow us to only cite from reputed research institutions, academic journals, and medically established studies. Symptoms such blurry vision, dry eye, eye strain, fatigue, headache and double vision are common among heavy users. You can either apply threshold pressure to a point for ten seconds, then release for ten seconds. Clove Tree community Acupuncture SERVing NEW HAVEN NORTH HAVEN EAST HAVEN WEST HAVEN WALLINGFORD BRANFORD HAMDEN ORANGE WOODBRIDGE MILFORD Guilford (203) 465-9366 This acupuncture point is located on the inferior border of the orbit at the junction of the lateral 1/4 and medial 3/4 of the infraorbital margin. Intraocular pressure-lowering effect of auricular acupressure in patients with glaucoma: A prospective, single-blinded, randomized controlled trial. The nervous system receives and relays sensory information like vision, sound, smell, taste, touch and pain. Apply gentle pressure and hold for 10 seconds and released. I just found out my eye the black one turn colour to brown . Yan Dian Point () - Situated at the back of your neck, at the depression directly below your skull and behind the ears. Effect of acupressure on nausea and vomiting induced by chemotherapy in cancer patients.Minerva medicavol. P. Sze is the founder of TCM Tips and Dragon Acupuncture. "The idea of restoring vision to someone who has lost it from optic nerve disease has been considered science fiction for decades. Our EIN number is 94-2495035. There are other 6 important acupoints on our face for crisper vision. Gardani, G et al. Close your eyes. Use both thumbs to massage the acupoints at the same time. It will help to wash away the toxins released from the body. Or massage them in small circular motions. Over a span of 6 years, she has authored more than 400 articles on diet, lifestyle, exercises, healthy food, and more. Try asking children/teenagers to stop spending so much time on their smartphone and they will probably think that you need to start taking your medications. How can Acupuncture help treat optic neuritis? One of the many and greatest benefits of acupressure is its accessibility. Follow these steps to massage the tip of the big toe. Acupressure, also know as Chinese Massage or Tui Na (), is an ancient self-help healing technique that involves pressing specific acupoints on your body to stimulate the bodys self-curative capability. Fix your gaze on an object 6-10 feet away. While this pressure point effectively reduces anxiety, it is also one of the popular pressure points for tension headaches. 97,5 (2006): 391-4. Acupressure therapy is a part of ancient alternative medicine that revolves around meridian lines through which energy flows. It uses firm pressure with, As you probably know, I love using reflexology and acupressure to soothe just about any health issue that I face on a day-to-day basis. On the hand which you wish to massage, move the thumb towards the index finger. Acupoint PC-8 sits at the point where the tip of the middle finger curls into your palm when making a fist. Using the outsides of your index and middle fingers, rub along the bony ridges above your eyes 8 times and do the same for the area below your eyes. Glaucoma is generally associated with higher pressure in the eye caused by fluid build up, however . In mammals, it has been shown that retinal ganglion cells, when put under conditions found in the peripheral nervous system, can successfully regenerate their axons. This field is for validation purposes and should be left unchanged. In addition to weight loss, other benefits can aid cardiac pain, vomiting, and treatment of a coma. It is thought to be a point where acupuncture can be performed to help eye and facial pain including headaches, redness, eye pain, blurred vision, eye toothache and facial paralysis. It is also beneficial for improving blood circulation throughout the upper body and softens any neck and shoulder stiffness. You may be surprised that the pressure points for headaches arent all on your head. However, it is important to remember that acupressure and acupuncture are different. It is free and there are no reported side effects. In addition to alleviating anxiety, the pressure point TE-5 is known for adjusting the autonomic nerves in your body, which can also help relieve fatigue and headaches. Once they die, they cannot be replaced. Pressure point PC-9 is also one of the most popular acupressure points in hand for weight loss. It is also known as far-sightedness. Some other cases have shown to respond to treatments with intravenous steroids, or combined with steroids taken orally. Whether you are out grocery shopping or simply standing in line at your favorite cafe, acupressure can be performed anytime and anywhere. For example, to treat tension in the head, certain acupoints of the hands has to be attended as a meridian connects them. Blindness in patients with glaucoma is currently irreversible because the cells that make up the optic nerve, retinal neurons, are not able to regenerate. Acupoint PC-8 sits at the point where the tip of the middle finger curls into your palm when making a fist. The 2nd point is located one finger-width to the outer side of this bone. However, It is beyond my knowledge to teach you how to use the needles without hurting yourself/others and not looking like a hedgehog. All rights reserved. It is there that the electrical impulses are interpreted into sight. A study published in the Journal of Alternative and Complementary Medicine evaluated 33 patients with glaucoma to determine if acupressure could be used as a complementary treatment for intraocular pressure. Relieves red and painful eyes, teary tears, headaches, foggy vision, and hay fever. Over time, this will result in our eye health being compromised and blurry vision. In other words, pressure points for treatments based on the human brain, heart, and more. Copyright 2023 All rights Reserved. It is a less intrusive version of acupuncture which uses the same methodology and involves sterilized needles in its treatment. electroacupuncture increases axon density and blood vessel area. It usually happens due to increased pressure inside the eye., headaches, and eye twitching. https://www.allaboutvision.com/conditions/optic-neuritis.htm, 2023 Natural Eye Regeneration | Designed by, Acupuncture For Degenerative Eye Diseases, https://www.mayoclinic.org/diseases-conditions/optic-neuritis/symptoms-causes/syc-20354953, https://www.healthline.com/health/optic-neuritis#causes, https://www.allaboutvision.com/conditions/optic-neuritis.htm. Jeff Goldberg made a discovery that other factors, factors that normally suppress the transcription of certain genes, if you knock those out, you will get some regeneration. Acupressure is an ancient therapeutic treatment that helps heal various ailments based on pressure points. We discovered then, something really surprising, and that is that levels of zinc, free zinc, ionic zinc, went up sky high in the retina, when the optic nerve was injured. She has dedicated her life to ensuring that the complex theories behind oriental medicine and the seemingly dangerous techniques that involve needles and fire do not scare you from trying oriental medicine. Acupuncture Treatment Reverses Retinal Gene Expression Induced by Optic Nerve Injury via RNA Sequencing Analysis. However, although some Western doctors do not believe in qi and the channels, they do believe that the results obtained from acupressure are due to reduced muscle tension, improved circulation and endorphin stimulation. Acupressure for Beginners. For more information on how we help with degenerative eye diseases, please visit our page on How Natural Eye Regeneration Works. Gently massage the area in a circular motion or just press. Although there was a lack of a no control treatment group, the study concluded that acupuncture is certainly a possible approach for alleviating anxiety. Place your left thumb on the tip of the right big toe. It is good to relax the body that is not resting enough due to stress or other factors by pushing pressure points. Acupuncture can be expected to have a relaxing effect as it regulates the flow of Qi in the body when you stimulate the pressure points and the parasympathetic nerves are dominant. Apply pressure on both points concurrently with two fingers. Batvani, Marzieh et al. To locate TE-5, place three fingers starting from the crease where your hand meets the wrist. We wont want pink eye or you growing pimples. This is a relaxing way to ease into the practice, she says. No other growth factor was as potent. He specializes in medical an more, Charushila Biswas MSc (Biotechnology), ISSA Certified Fitness Nutritionist, Charushila is an ISSA certified Fitness Nutritionist and a Physical Exercise Therapist. Having a conversation with them is especially important if youre experiencing serious issues. One of the main mechanisms for the efficacy of acupuncture treatment is that it is able to reduce inflammation by increasing blood circulation to very specific regions. We found out that it was because of a molecule that was being produced by the inflammatory cells. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Additionally, it can help bring comfort to headaches, and fatigue as well as regulate menstruation. A group of eye conditions that damage the optic nerve. While the pressure point LI-4 is another useful acupoint for relieving anxiety, it can also be helpful for acupressure for headaches during pregnancy. Mehta, Piyush et al. Crunches Vs. Sit-UpsWhich Exercise Is Better? It provides immediate anxiety relief for adults. Proceedings of the National Academy of Sciences , 2022; 119 (44) DOI: 10.1073 . Dr. Narendran Muthukrishnan is a consultant vitreoretinal surgeon with 18 years of experience. There are no scientific consensus over the efficacy of acupressure. Please make sure to consult your doctor before substituting this therapy with the prescribed one by your local doctor, diet, beauty, and healthcare professionals. To simulate this acupoint, apply enough pressure to still feel comfortable and massage three times for five seconds. Learn the Acupressure Points For Optic Nerve Atrophy and Optic Nerve Damage Treatment In Hindi. This study builds on research funded in part by the Glaucoma Research Foundation from 1999-2001. Personally, I do them after a long day at work, during my transmission to home. Close your eyes and apply gentle pressure. Clouding of the natural lens of the eye which develops over the course of years and causes blurry vision. A key concern, then, is determining how and when retinal ganglion cell death is activated in glaucoma, and what steps can be taken to stop or prevent this from happening. Treating, repairing the body's electrical system. It has found effective even in areas where the only treatments available for similar symptoms in Western medicine are medication or surgery. If you or a loved one are experiencing symptoms brought on by optic neuritis, please do not hesitate to contact us to see if this treatment is right for you. But, the surprising thing is, that if you bind up that zinc with compounds called chelators that will bind that zinc with high affinity and high specificity, we can actually slowly improve the ability of retinal ganglion cells to survive and the ability of those cells to regenerate their axons. (1), Optic neuritis can sometimes be an indicator for multiple sclerosis (MS), as this condition will damage the nerves in the brain and optic nerve. Treatments are aimed to decrease inflammation both in the eyes and in the body. Optic atrophy can be an independent disease but meanwhile the endpoint of multiple eye or somatic diseases [ 4, 5 ]. Some of us have difficulty turning our head fully to the sides. Acupuncture is a procedure that involves inserting fine needles into specific points around the body to treat certain health conditions. This is a local point good for eye and facial problems and helps to remove obstruction in the meridian. Gao, Haixia et al. When the energy flow is obstructed at some points, these spots feel painful and cause various illnesses. With all that said, lets dive into the five most effective acupressure points to calm the nervous system. Acupuncture involves using needles to stimulate certain points on the body, while acupressure does not. Keep reading! Some details include the therapeutic characteristics of acupoints selection. What Are Ear Seeds, and How Do They Work? Then place the pairs of fingers on your cheeks next to your nose near the nostrils. Optic nerve regeneration is possible in some lower vertebrates. . For best eye vision and health, try this massage points. Interested In Learning Acupressure/Sujok/Aromatherapy?Fill This To Register https://forms.gle/MygU8mPbp9dguyoB6Call Back Form (For Courses Only) Subscribe https://bit.ly/DrRichaVarshneyChannel Facebook Page http://bit.ly/SambhavNatureFB Instagram https://www.instagram.com/acupuncturepoints/ 700+ Free Sambhav Video Library https://sambhavcure.com/video.html Products Website https://sambhavcure.com/#eye #OpticNerveDegeneration #acupressure #acupressurepoints #sujok #aromatherapy #drrichavarshneyDisclaimerThese videos are only intended for informational purposes. One group received auricular acupressure (the auricular acupressure group). Researchers have looked into bergamot oils, Ayahuasca is a brew with powerful hallucinogenic properties claimed to open your mind and heal past trauma. Please sign up for the email edition if you live outside of the US or Canada. For optimal result, try combining it with Chinese herbs therapy. See additional information. Deep tissue massages feel amazing. Baran says massaging pressure points for the eyes may help relieve tension and headaches, and provide a sense of relaxation. Pressure point PC-9 is also one of the most popular, acupressure points in hand for weight loss, While this pressure point effectively reduces anxiety, it is also one of the popular. Our tax ID number is 94-2495035. Turn your head slowly to the right while pulling your right hand back simultaneously. Such tension can also cause headache and vision problems. By adding acupuncture points to the Du meridian in addition to local acupuncture points, the effective rate jumped to 80%. . Researchers are studying the visual systems of these animals to find out what factors stimulate retinal ganglion cells to regrow their axons and restore the transmission of visual information to the brain. Heres what you need to know. Use the thumb of the other hand, press and hold the point for 10 seconds while relaxing other muscles in the hand. We often use points around the eyebrow and cheekbone area, and are usually accompanied with other points in the hands/feet/arms/legs. This is accomplished through the combination of herbal treatments and acupuncture, by increasing blood circulation to the retina and optic nerve, the bodys natural anti-inflammatory system may help to reduce the inflammation and work to restore normal vision. In this post, I will highlight the prime acupressure points for calming the nervous system. Heres how to do it: The Shibai point massage helps improve circulation and reduces sinus pain and headache. Keep reading for more details on acupressure for the nervous system. 5. Inability signifies that certain muscles of our neck is too stiff to allow full range of movement. An important consideration in glaucoma is the health of the retinal ganglion cells during the course of the disease. You can try by turning your head and see if you can reach your shoulder with you chin on both sides. While several acupressure points exist on the body, Ani Baran, a licensed acupuncturist and owner of NJ Acupuncture Center says there are four popular eye acupressure points for eye-related issues. Acupuncture has been the subject of several recent scientific studies on nerve regeneration . Last medically reviewed on October 31, 2019, Sore eyes may occur for a number of reasons, including too much screen time, dehydration, or an inflammation-related eye condition. Although there was a lack of a no control treatment group, the study concluded that acupuncture is certainly a possible approach for alleviating anxiety. Like exercising (and all good things in life), acupressure will only be effective if you do them regularly. We discovered at that point that simply causing an inflammatory reaction to take place in the eye, very strange, was enough to cause some of those neurons, some of the retinal ganglion cells, to regenerate damaged axons into the optic nerve. Gently press and move your fingers around the eye socket. If you experience discomfort or pain while applying pressure, stop immediately and consult a trained acupuncturist for further information. Lee, Jong Soo et al. Typically, inflammation occurs from other sources, and our body already has defenses to deal with inflammation. It begins in the retina as the axons of specialized nerve cells, called retinal ganglion cells (RGCs). Then we switched. Acupressure is a traditional Chinese Medicine that encourages the steady flow of energy through 14 channels in the body that focuses on your overall health and wellness. Not to mention, it can also help with reducing sleep disorders, chest pain, epilepsy, and improving mental stability. The nervous system is fragile. Some details include the therapeutic characteristics of acupoints selection. Yu Yao Point (- Midpoint of the eyebrow in the hollow. Watch this video to learn Acupressure Points for Eyes Problems-1) Night Blindness2) Cataract 3) Glaucoma4) Optic Atrophy (Optic Nerve Atrophy)Topics Covered . We avoid using tertiary references. A condition where distant objects are seen clearly but near objects appear blurred. According to Ms. Mai Sogawa, it has the effect of lowering the energy that has risen above as well as lowering the excess heat in the body. Identifying the right pressure points for vision and including these exercises under the supervision of a licenced acupressure practitioner would help you see an improvement in eyesight soon. If youre dealing with eye issues such as blurry vision, dry eyes, irritation, eye strain, or double vision, you might be wondering if massaging the acupressure points for your eyes can improve your eye health. Stomach problems - ST36. This is where acupressure for eyes comes in. Massaging the pressure points with the fingers helps reduce pain, nauseai XAn uneasy feeling in the stomach that causes an urge to vomit but doesnt always lead to vomiting. Then there were a number of other discoveries from other groups that were, it turns out to be, complementary to these discoveries. StyleCraze provides content of general nature that is designed for informational purposes only. Si Zhu Kong Point () - Lies in the depression at the outside end of the eyebrow. , color blindness, astigmatismi XA common vision problem due to imperfection in the curvature of the lens that causes blurred, distant and near vision. Doing these exercise refgularly increases blood circulation and facilitates the right energy flow. electroacupuncture improves the function of de-innervated muscle tissue. Contemporary acupressure therapy: Adroit cure for painless recovery of therapeutic ailments.Journal of traditional and complementary medicinevol. Some possible reasons include excessive fluid pressure within the eye, lack of blood flow or oxygen, or naturally occurring toxins within the eye. Macrophages that enter the eye produce oncomodulin, which acts upon retinal nerve cells to stimulate axon regeneration. Ms. Mai Sogawa is a senior therapist who graduated from Japan Medical School of Judo Acupuncture and Moxibustion International Education College. A condition which causes decreased vision in one eye due to abnormal visual development early in life. Acupressure is a great, noninvasive way to give our eyes a bit of TLC and help them recover from the stressors of the day, explains Baron. She also holds a masters degree in Engineering and is the brain behind the innovative TCM products of Dragon Acupuncture. Unless youre a trained acupuncturist or youre receiving professional treatments, using your fingertips to massage these points, rather than needles, is an additional way to target these areas. This article explores the evidence to sort fact from fiction. Intraocular pressure-lowering effect of auricular acupressure in patients with glaucoma: a prospective, single-blinded, randomized controlled trial.Journal of alternative and complementary medicine (New York, N.Y.)vol. Im a professor of Ophthalmology and Neurosurgery at Harvard Medical School, and Im the head of a research lab at Boston Childrens Hospital. To find this hidden gem, locate the corner space between the base of the thumb and index finger. Acupressure may also help with more complicated eye health conditions like glaucoma and floaters by increasing the blood flow and relaxing the muscles in the area, according to Baran. Press gently or use a circular motion to massage the big toe. It is most effective for people who are experiencing an increase in dizziness, blurred vision, diarrhea, and constipation, to name a few. In this article, we will focus on acupressure which is less technical, safer and zero cost. Benefits Of Acupressure Massage For The Eyes. Last reviewed on April 21, 2022. Yang Bai Point. Glaucoma causes damage to the optic nerve, which can result in an eventual loss of vision. There is another important acupoint point behind our neck. 33,5 (2015): 353-9.
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